| When: Wednesday, March 14, 2018 from 9:00am to 12:00pm
Where: McGrath Family YMCA
12006 Campo Road, Spring Valley, CA 91978
Spring Into Healthy Living is a free annual event featuring the latest in health and wellness information for seniors. The morning includes informative talks on healthy nutrition, safety and disaster preparedness, senior-friendly exercise demonstrations and community resources. Free health screenings will also be available for stroke, blood pressure, balance, mood, body mass index and more. A free healthy continental breakfast will be provided courtesy of Sungarden Terrace. There will also be prescription drug take back available. Advance reservation is required. RSVP to 1-877-926-8300 or 1-800-827-4277. Please bring your photo ID to enter the YMCA building and wear shoes with rubber soles. Please do not wear shoes with leather soles since the event will be held in the YMCA's gymnasium. This event is sponsored by the East County Action Network, East County YMCA, the County of San Diego's Aging and Independence Services, Sharp Grossmont Hospital, AARP and Sungarden Terrace. Want to share this event with others? Click here for a printable flyer.
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