| Kickstart the new year with FREE Healthier Living workshops! Healthier Living workshops are evidence-based programs provided by the County of San Diego Health and Human Services Agency, Aging & Independence Services.
See below for more information regarding upcoming workshops across the county. For additional information about the program, visit HealthierLivingSD.org or call (858) 495-5500. 
Participants improve their confidence to manage their health and achieve personal goals by getting support from the group. Participants can use the workshop to identify health-related goals and habits that they would like to improve!
Each workshop is a series of six sessions that occur once a week for two-and-a-half hours. There are three workshop curriculums to choose from: Chronic Conditions, Diabetes, and Chronic Pain.
NORTH
Manejo Personal de la Diabetes
Thursdays 1:30pm - 4:00pm, January 10 - February 14th, 2019
Vista Library 700 Eucalyptus Ave. Vista, CA 92084
Workshop language: Spanish
To register call (760) 450-5096
Healthier Living with Chronic Pain
Fridays 11:30am - 2:00pm, January 11 - February 15th, 2019
Poway Library, 13137 Poway Road, Poway, CA 92064
Language: English
To register, email: Karen.Baluyot@sdcounty.ca.gov
Healthier Living with Chronic Conditions
Fridays 9:30am - 12:00pm, January 18 - February 22nd, 2019
UPAC EMASS, 200 N Ash Street Suite 100 Escondido, CA 92027
Language: English & Tagalog
To register call (760) 233-1984
CENTRAL
Healthier Living with Diabetes
Thursdays 9:30am - 12:00pm, February 21st - March 28, 2019
JFS College Avenue Center, 6299 Capri Drive San Diego, CA 92120
Language: English
To register call (858) 495-5500
EAST
Healthier Living with Diabetes
Wednesdays 12:30pm - 3:00pm, January 16 - February 20, 2019
New Life Baptist Church, 9255 Lamar Street, Spring Valley, CA 91977
Language: English
To register call (858) 495-5500
SOUTH
Una Vida Más Saludable con Dolor Crónico
Thursdays 9:30am - 12:00pm, February 7 - March 14, 2019
Where: Casa Familiar, 1901 Del Sur Blvd. 2nd floor, San Ysidro, CA 92173
Language: Spanish
To register call (619) 250-4703
For additional information about the program, visit HealthierLivingSD.org or call (858) 495-5500. |
