Helpful Resources

Check out these websites full of great information, tips and ideas on how to stay well during this time!

Live Well @ Home - Live Well San Diego provides great resources for staying healthy while staying at home.

Go4Life - Go4Life is an exercise and physical activity campaign from the National Institute on Aging at NIH. Go4Life is designed to help you fit exercise and physical activity into your daily life.

For programs, services, and resources for older adults and adults with disabilities to assist during COVID-19, visit the AIS webpage: www.aging.sandiegocounty.gov.

• At the top of the page, there is a link for the AIS Special Edition Bulletin on COVID-19, which includes information on the coronavirus that is specific to older adults and high-risk population.
• In addition, there is a link to Community Resources for Older Adults During COVID-19. This includes a list of food resources for older adults, as well as Ways to Engage while staying home.

We at RESDC wish you and your loved ones all the best!