| What better way to kick off the new year than to focus on health and well-being? Aging & Independence Services is now offering Chronic Disease Self-Management workshops in a virtual format. These interactive workshops are 2.5 hours each week for six consecutive weeks. Workshops are facilitated by two trained peer educators who guide participants through the development of an action plan based on their individual wellness goals. Class sizes are limited to 10 participants to allow for robust discussion. Participants will need to have access to an internet connected device (computer, laptop or tablet) and a web cam. Space is limited! Healthier Living with Chronic Conditions January 2021 Host Site: Aging & Independence Services, County of San Diego
Location: Virtual Zoom meetings
To register, visit https://zoom.us/meeting/register/tJUoceusrTosGdF6Qya7DTfJYnSQQrCHMHko For more information, or to register, contact (619) 495-7296 or healthierliving.hhsa@sdcounty.ca.gov
Dates: 6 sessions, January 22 – February 19 (1/22, 1/29, 2/5, 2/12, 2/19, 2/26)
Time: 1:00pm – 3:30pm Host Site: Aging & Independence Services, County of San Diego
Location: Virtual Zoom meetings
To register, visit https://zoom.us/meeting/register/tJEtdeGgqDovEtGWkLgnczwOwmUkDAnrgupE For more information, or to register, contact (619) 495-7296 or healthierliving.hhsa@sdcounty.ca.gov
Dates: 6 sessions, January 27 – March 3 (1/27, 2/3, 2/10, 2/17, 2/24, 3/3)
Time: 9:30am – 12:00pm |
