Retired Employees of San Diego County, Inc.
Honoring Yesterday. Protecting Tomorrow.

Healthier Living Workshops From AIS

Aging & Independence Services is currently offering Healthier Living workshops in a virtual format.

These interactive workshops are 2.5 hours each week for six consecutive weeks. Workshops are facilitated by two trained peer educators who guide participants through the development of an action plan based on their individual wellness goals. Class sizes are limited to 10 participants to allow for robust discussion. Participants will need to have access to an internet connected device (computer, laptop or tablet) and a web cam. Space is limited!

Healthier Living with Chronic Conditions April 2021

Host Site: Aging & Independence Services, County of San Diego
Location: Virtual Zoom meetings
To register, visit https://zoom.us/meeting/register/tJEpduiuqTosE92TwFU5lpIXm7POZyRpWajV
Dates: 6 sessions, Wednesdays, April 28th – June 2nd (4/28, 5/5, 5/12, 5/19, 5/26, 6/2)
Time: 9:30am – 12:00pm

For more information, or to register, contact (619) 495-7296 or healthierliving.hhsa@sdcounty.ca.gov

Host Site: Aging & Independence Services, County of San Diego
Location: Virtual Zoom meetings
To register, visit https://zoom.us/meeting/register/tJcudequpj0tG9PG-7zsP0HlIDVrwXUbTZBc
Dates: 6 sessions, Thursdays, April 29th – June 3rd (4/29, 5/6, 5/13, 5/20, 5/27, 6/3)
Time: 9:30am – 12:00pm

For more information, or to register, contact (619) 495-7296 or healthierliving.hhsa@sdcounty.ca.gov

Healthier Living with Diabetes May 2021

Host Site: Sustaining Grace
Location: Virtual Zoom meetings
Dates: 6 sessions, Thursdays, May 11th – June 15th (5/11, 5/18, 5/25, 6/1, 6/8, 6/15)
Time: 3:00pm – 5:30pm

For more information, or to register, contact (619) 401-4006 or office@susgrace-outreach.org

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8825 Aero Drive, Suite 205, San Diego, CA 92123
(619) 688-9229 • Toll-Free (866) 688-9229 • www.resdc.net
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