| Aging & Independence Services is offering in-person Healthier Living with Chronic Conditions workshops in partnership with various sites, in addition to virtual programming. Developed by Stanford University, this evidence-based program meets 2.5 hours once a week for six consecutive weeks. The classes are fun, highly interactive and focus on support, skill development, sharing and building confidence to manage a chronic health challenge. Participants learn how to set goals for their health and stick to them, read food labels and meal plan, manage stress and difficult emotions, talk with their healthcare provider about symptoms, and more. See below for upcoming workshops. Healthier Living with Chronic Conditions Site: Park de la Cruz Community Center Location: 3901 Landis Street, San Diego, CA 92105 Dates: Fridays, September 3rd – October 8th (9/3, 9/10, 9/17, 9/24, 10/1, 10/8) Time: 9:00am – 11:30am To register, call (858) 495-5500 or email healthierliving.hhsa@sdcounty.ca.gov Healthier Living with Diabetes (virtual) Site: Aging & Independence Services Location: Zoom meeting Dates: Wednesdays, September 22nd – October 27th (9/22, 9/29, 10/6, 10/13, 10/20, 10/27) Time: 2:00pm – 4:30pm To register, visit: https://us06web.zoom.us/meeting/register/tZUldeivrTsvGtC8OtGGIZlutDtK_Pbwxco9 Healthier Living with Diabetes (telephonic) Host Site: Aging & Independence Services Location: Telephonic meeting (conference call) Dates: 6 sessions, Fridays, October 1st – November 5th (10/1, 10/8, 10/15, 10/22, 10/29, 11/5) Time: 4:00pm – 5:00pm To register, call (858) 495-5500 or email healthierliving.hhsa@sdcounty.ca.gov | 
